The diet is purportedly supported around the science of putting one's body in a caloric deficit state, in which the body burns more calories than it consumes Numerous calorierestrictive diets, like the Code Red Diet,Cristy "Code Red" Nickel is an author, speaker, and celebrity nutritionist Since 1994, she has helped thousands lose weight by eating real food In 03, Cristy was ranked #2 in the world as a professional boxer, and she was named one of the "Top 3 Most Dangerous Drink at least 1 gallon of water per day There are 10 Code Red Diet Rules Skip to read rules The Code Red Diet claims to help you lose 10 lbs per month without any "shakes, diet pills, diet foods or exercise" It was invented by Cristy Nickel, a wellknown wellness coach in the world of fitness Source Code Red Revolution
The Code Red Diet 101 Review Rules How To Lose Weight